Miscellaneous

The Sweet Vegan Black Friday Sale has officially begun!

INITIAL CONSULTATION $125 $100

The Basic Consultation includes a verbal review of your general diet and lifestyle and recommendations for

improvements that you can make for your overall health.

  • 60-minute consultation
  • Email summary of session including recommendations

FOLLOW-UP $100.00 $80

These are 60-minute follow-up sessions are booked on an as-needed basis and give us the opportunity to check-in, review, and modify your plan.

Full Assessment + Plan $325 $275

This includes a consultation, during which we explore your personal health history, goals, and concerns, as well as any dietary preferences, aversions, and restrictions.

  • 90 minute assessment combined
  • Email summary of session including recommendations
  • Complete analysis of your dietary intake, based on the completion of a food journal
  • Free downloadable food journal pdf
  • Customized recommendations, recipes and other resources
  • Follow up appointment for plan delivery

REMOTE/ONLINE SESSIONS: All sessions are available online and remotely via Zoom.

GIFT CERTIFICATES: Gift certificates are available for all services and packages here!

CANCELLATION POLICY: Cancellations made less than 24 hours before the scheduled meeting are subject to a cancellation fee of $80.00.

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Showing Up For You!

10-Week Workshop series

A Holistic Approach to Building a Food & Fitness Foundation

Without the Overwhelm

Begins February 13, 2023

This 10 week series is designed to empower you to build a sustainable personal foundation, by building self-awareness, identifying triggers and overcoming obstacles, recognizing patterns and recovering your intuition. We have created a set of tools to help you show up for yourself to set and meet sustainable fitness and nutritional goals so you can feel your best at a manageable pace.

Learn more here: Showing Up For You

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