All programs require a minimum 12-week commitment in order to ensure results, adopt positive habits and make meaningful, lasting changes that will transform your life.
Full Assessment + 12-Week Plan and Coaching $665
Or 4 interest-free instalments of $166.25 with Afterpay
This includes a consultation, during which we explore your personal health history, goals, concerns, and any dietary preferences, aversions, and restrictions.
- 90-minute initial intake and assessment
- Email summary of session including recommendations
- Follow-up appointment for plan delivery
- Complete analysis of your dietary intake, based on the completion of a food journal
- Free downloadable food journal pdf
- Customized recommendations, recipes and other resources
- Questionnaire and initial assessment to discover your goals and personalize your plan
- 4 Weekly menu plans
- Email/text support throughout the 4 months
- Grocery store tour
- (3) 45-minute nutrition consultations (1 per month)
- The foundation for your new holistic way of practising self-care!
Full Assessment + 6-Month Plan and Coaching $1295.00
or 4 interest-free instalments of $323.75 with afterpay
- 90-minute initial intake and assessment
- Email summary of session including recommendations
- Follow-up appointment for plan delivery
- Complete analysis of your dietary intake, based on the completion of a food journal
- Free downloadable food journal pdf
- Customized recommendations, recipes and other resources
- Questionnaire and initial assessment to discover your goals and personalize your plan
- 8 Weekly menu plans
- Email/text support throughout the 4 months
- Grocery store tour
- (5) 45-minute nutrition consultations (1 per month)
- A solid foundation and ease implementing your new holistic way of practising self-care!
Full Assessment + 9-Month Plan and Coaching $1895.00
Or 4 interest-free instalments of $473.75 with Afterpay
What You Can Expect:
Ready to take your health and nutrition to the next level and see long-lasting results?
- 90-minute initial intake and assessment
- Email summary of session including recommendations
- Follow-up appointment for plan delivery
- Complete analysis of your dietary intake, based on the completion of a food journal
- Free downloadable food journal pdf
- Customized recommendations, recipes and other resources
- Questionnaire and initial assessment to discover your goals and personalize your plan
- 12 Weekly menu plans
- Email/text support throughout the 9 months
- Grocery store tour
- (1) 60-minute mid-year review, assessment, and plan
- (8) 45-minute nutrition consultations (1 per month)
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Full Assessment + 12-Month Plan and Coaching $2495.00
What You Can Expect:
Ready to take your health and nutrition to the next level and see long-lasting results?
- 90-minute initial intake and assessment
- Email summary of session including recommendations
- Follow-up appointment for plan delivery
- Complete analysis of your dietary intake, based on the completion of a food journal
- Free downloadable food journal pdf
- Customized recommendations, recipes and other resources
- Questionnaire and initial assessment to discover your goals and personalize your plan
- 18 Weekly menu plans
- Email/text support throughout the 12 months
- Grocery store tour
- (1) 60-minute mid-year review, assessment, and plan
- (10) 45-minute nutrition consultations (1 per month)
REMOTE/ONLINE SESSIONS: All sessions are available online and remotely via Zoom
INSURANCE RECEIPTS: Receipts are automatically provided but please note that everyone’s medical insurance policy is different. In some cases, your insurance provider may not allow claims for Nutrition or Naturopathy.
GIFT CERTIFICATES: Gift certificates are available for all services and packages here!
CANCELLATION POLICY: Cancellations made less than 24 hours before the scheduled meeting are subject to a cancellation fee of $80.00.