These consults are free of charge and give you a chance to tell me what you’re looking for, me a chance to tell you

what I can offer you, and for us to decide if we make a good fit working together.


The Basic Consultation includes a verbal review of your general diet and lifestyle and recommendations for

improvements that you can make for your overall health.

  • 60-minute consultation
  • Email summary of session including recommendations

Full Assessment + Plan $325

This includes a consultation, during which we explore your personal health history, goals, and concerns, as well as any dietary preferences, aversions, and restrictions.

  • 90 minute assessment combined
  • Email summary of session including recommendations
  • Complete analysis of your dietary intake, based on the completion of a food journal
  • Free downloadable food journal pdf
  • Customized recommendations, recipes and other resources
  • Follow up appointment for plan delivery

FOLLOW-UP $100.00

These are 60-minute follow-up sessions are booked on an as-needed basis and give us the opportunity to check-in, review, and modify your plan.

REMOTE/ONLINE SESSIONS: All sessions are available online and remotely via Zoom

INSURANCE RECEIPTS:  Receipts are automatically provided but please note that everyone’s medical insurance policy is different.  In some cases, your insurance provider may not allow claims for Nutrition or Naturopathy.

GIFT CERTIFICATES: Gift certificates are available for all services and packages here!

CANCELLATION POLICY: Cancellations made less than 24 hours before the scheduled meeting are subject to a cancellation fee of $80.00.