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SERVICES

All programs require a minimum 12-week commitment in order to ensure results, adopt positive habits and make meaningful, lasting changes that will transform your life.

Full Assessment + 12-Week Plan and Coaching $665

Or 4 interest-free instalments of $166.25 with Afterpay

This includes a consultation, during which we explore your personal health history, goals, concerns, and any dietary preferences, aversions, and restrictions.

  • 90-minute initial intake and assessment
  • Email summary of session including recommendations
  • Follow-up appointment for plan delivery
  • Complete analysis of your dietary intake, based on the completion of a food journal
  • Free downloadable food journal pdf
  • Customized recommendations, recipes and other resources
  • Questionnaire and initial assessment to discover your goals and personalize your plan
  • 4 Weekly menu plans 
  • Email/text support throughout the 4 months
  • Grocery store tour
  • (3) 45-minute nutrition consultations (1 per month)
  • The foundation for your new holistic way of practising self-care!

Full Assessment + 6-Month Plan and Coaching $1295.00

or 4 interest-free instalments of $323.75 with afterpay

  • 90-minute initial intake and assessment
  • Email summary of session including recommendations
  • Follow-up appointment for plan delivery
  • Complete analysis of your dietary intake, based on the completion of a food journal
  • Free downloadable food journal pdf
  • Customized recommendations, recipes and other resources
  • Questionnaire and initial assessment to discover your goals and personalize your plan
  • 8 Weekly menu plans 
  • Email/text support throughout the 4 months
  • Grocery store tour
  • (5) 45-minute nutrition consultations (1 per month)
  • A solid foundation and ease implementing your new holistic way of practising self-care!

Full Assessment + 9-Month Plan and Coaching $1895.00

Or 4 interest-free instalments of $473.75 with Afterpay

What You Can Expect:

Ready to take your health and nutrition to the next level and see long-lasting results?

  • 90-minute initial intake and assessment
  • Email summary of session including recommendations
  • Follow-up appointment for plan delivery
  • Complete analysis of your dietary intake, based on the completion of a food journal
  • Free downloadable food journal pdf
  • Customized recommendations, recipes and other resources
  • Questionnaire and initial assessment to discover your goals and personalize your plan
  • 12 Weekly menu plans
  • Email/text support throughout the 9 months
  • Grocery store tour
  • (1) 60-minute mid-year review, assessment, and plan
  • (8) 45-minute nutrition consultations  (1 per month)

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Full Assessment + 12-Month Plan and Coaching $2495.00

What You Can Expect:

Ready to take your health and nutrition to the next level and see long-lasting results?

  • 90-minute initial intake and assessment
  • Email summary of session including recommendations
  • Follow-up appointment for plan delivery
  • Complete analysis of your dietary intake, based on the completion of a food journal
  • Free downloadable food journal pdf
  • Customized recommendations, recipes and other resources
  • Questionnaire and initial assessment to discover your goals and personalize your plan
  • 18 Weekly menu plans
  • Email/text support throughout the 12 months
  • Grocery store tour
  • (1) 60-minute mid-year review, assessment, and plan
  • (10) 45-minute nutrition consultations  (1 per month)

REMOTE/ONLINE SESSIONS: All sessions are available online and remotely via Zoom

INSURANCE RECEIPTS:  Receipts are automatically provided but please note that everyone’s medical insurance policy is different.  In some cases, your insurance provider may not allow claims for Nutrition or Naturopathy.

GIFT CERTIFICATES: Gift certificates are available for all services and packages here!

CANCELLATION POLICY: Cancellations made less than 24 hours before the scheduled meeting are subject to a cancellation fee of $80.00.