The holidays can be especially taxing on our physical and mental health, and some of the health issues that come up most during the winter months include Heart health…
INITIAL CONSULTATION $125 $100 The Basic Consultation includes a verbal review of your general diet and lifestyle and recommendations for improvements that you can make for your overall health.…
This Blood Test Check List is from a series of printable pdf’s that I created for my Holistic Nutrition and Naturopathy website, http://www.holisticnutritionandnaturalhealth.com , including lists of foods that…
It’s week 5 of Meal Pre Instagram Live sessions! And this Sunday, Adelade, of AGM Health and Fitness, and I are making yet another versatile dish that can be…