One of the things that people find most challenging to wrap their heads around when transitioning to a plant-based diet, is how they’re going to live without cheese. This…
We’re in week 4 of World Vegan Month and it’s been a pretty great one for me so far.I’ve worked with a variety of clients, from people who are…
Inflammation contributes to and even causes a number of aches, pains, injuries, illnesses and autoimmune disorders, including but not exclusively, rheumatoid arthritis, psoriasis, asthma, eosinophilic esophagitis, Crohn’s disease, colitis,…