Sweet Vegan

Red Zinger Ice Tea

Red Zinger Ice Tea

Beverages | June 21, 2016 | By

Red Zinger Ice Tea
Write a review
Print
410 calories
102 g
0 g
0 g
3 g
0 g
671 g
21 g
87 g
0 g
0 g
Nutrition Facts
Serving Size
671g
Amount Per Serving
Calories 410
Calories from Fat 2
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 21mg
1%
Total Carbohydrates 102g
34%
Dietary Fiber 3g
10%
Sugars 87g
Protein 3g
Vitamin A
1%
Vitamin C
81%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 - 1 1/2 Cup dried hibiscus flowers (Available at most tea shops and health food stores)
  2. Juice of 1 lemon
  3. 6 mint leaves (aprox)
  4. 1 Pitcher Cold Water
  5. 1/2-3/4 Cup Sweetener (optional)
  6. Ice
  7. Lemon slices and a few fresh mint leaves for garnish
Instructions
  1. Melt sugar in 1/2 cup of the water in a small saucepan, over medium heat.
  2. Add mint leaves and set aside to cool.
  3. Bring 1 cup of water to boil in a kettle or pot. Pour over hibiscus flowers in a mug or bowl and set aside to cool.
  4. Once cool, combine all ingredients in a pitcher.
  5. Serve on ice and garnish with lemon slices and fresh mint leaves.
beta
calories
410
fat
0g
protein
3g
carbs
102g
more
Sweet Vegan http://sweetvegan.net/

Comments

Be the first to comment.

Leave a Comment

You can use these HTML tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>