Beverages/ Blog

Elderflower Spritz

St Germain Cocktail

Elderflower has long been used in traditional medicine all over the world in many different cultures due to its antiseptic, anti-inflammatory and anti-viral properties. It has most commonly been used for colds and flu, sinus infections, and other respiratory disturbances.

I could pretend that this is why I decided on this cocktail/mocktail but it’s not. I had no idea Elderflower even had any medicinal properties until after I made, photographed and tasted this.

tasty, glamorous looking, and made of plants that are good for you! I mean… maybe not the syrup… or the alcohol, but the flower itself… originally. Ok, well it’s tasty and pretty.

Elderflower Sprits

Recipe by Jennifer-JuneCourse: Miscellaneous


Prep time


Cooking time






  • Mocktail:
  • 1-ounce Elderflower syrup (you can buy this in stores (IKEA has a great one) or make your own (recipe here)

  • Soda or sparkling water Ice

  • Cocktail:
  • 1 ounce St Germain

  • Sparkling Rosé

  • Ice


  • Mocktail
  • Fill a glass halfway with ice cubes, add Elderflower syrup and top with soda or sparkling water
  • Cocktail
  • Fill a glass halfway with ice cubes, add St Germain and top with sparkling Rosé or sparkling water.

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