Sweet Vegan

Tofu Scramble

Breakfast | October 28, 2012 | By

Ingredients:
2 Teaspoons Olive Oil
225 grams (about half a package) Firm Tofu
1 Cup of torn fresh Spinach
6-6 Mushrooms of your choice (Brown, White, Italian etc…)
1/2 Cup Fresh Cherry Tomatoes
1 Large Scallion Sliced
1 Teaspoon Nutritional Yeast
1/2 Teaspoon ground Turmeric
1/2 Teaspoon Ground Cumin
1 -2 Teaspoon Bragg liquid soy (Tamari or Soy Sauce will also do)
1/4 Teaspoon Spike Seasoning and/or Salt and Pepper to taste

Method:
Serves 2-3 people

Saute Mushrooms in Olive oil for about 2 minutes.
Add Tomatoes and Green onions. Continue to cook until mushrooms begin to soften.
Add Tofu and seasoning and stir.
Add water so that spices are well distributed.
Increase heat and simmer until most of the water cooks off.
Add Spinach and remove from heat once Spinach is wilted but still bright green (not soft or yellowed).
Serve and enjoy!

3 Weight watchers PPV a serving if divided in 3

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