-
-
Tempeh Vindaloo
-
Vegan Protein
*The RDA recommends that the average adult take in 0.8 grams of protein for every kilogram that we weigh (or about 0.36 grams of protein per pound that we weigh) BEANS 25% of the the calories comes from protein 5% from fat. STEAK 20% of the calories is from protein…