In Part One of Two of Sweet Vegan Spills the tea S01E05, Jennifer and our special (and first ever) guest – Consciousness Coach and Yoga Instructor, Care Roy – explore Body Weight, food culture, diet culture, societal fat-shaming, intuitive eating, body positivity, and even toxic positivity. Care Roy is an…
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Sweet Vegan Spills The Tea Podcast – Season One Episode Four – Fat Shaming
In this episode, we’re talking fat! We’re taking a dip into the pool of body fat, dietary fat, good fats, bad fats, and omega fatty acids. Find out which fats you need and which ones you don’t and whether it’s true or not that your brain really is made of…