{"id":73472,"date":"2022-04-02T15:59:22","date_gmt":"2022-04-02T15:59:22","guid":{"rendered":"https:\/\/sweetvegan.net\/?p=73472"},"modified":"2022-04-02T17:38:02","modified_gmt":"2022-04-02T17:38:02","slug":"were-going-live-2","status":"publish","type":"post","link":"https:\/\/sweetvegan.net\/were-going-live-2\/","title":{"rendered":"We’re Going Live"},"content":{"rendered":"\n

This Sunday, April 2, 2022, at 4:00 pm, for week two of our meal prep series with Behaviour Change Specialist and Personal Trainer Adelade \u2013 of AGM Health and Fitness<\/a>. We\u2019re prepping ingredients that can be used for many recipes with ease throughout the week. I will be doing a plant-based version and Adelade will be doing a non-plant-based version!<\/p>\n\n\n\n

This week\u2019s recipe is based on the build-a-bowl concept and I’ll be throwing together a Burrito Bowl and a Chickpea and Roasted Veg bowl that, with a little tweaking, you can also serve and eat as wraps and salads!<\/p>\n\n\n\n

Join us on Instagram here: http:\/\/instagram.com\/_sweetvegan_<\/a><\/p>\n\n\n\n

What you\u2019ll need to make your own custom bowls:<\/p>\n\n\n\n

2 Whole grains, a variety of veggies and 2 proteins of your choice, plus dressings and fresh herbs or microgreens for garnish.<\/p>\n\n\n\n

[examples here<\/a>] <\/p>\n\n\n\n

What you’ll need to cook along with me:<\/p>\n\n\n\n

<\/p>\n\n\n\n

Burrito Bowl\/\/Taco Salad\/Wrap<\/strong><\/h2>\n\n\n\n

Whole Wheat Tortilla<\/p>\n\n\n\n

Brown Rice<\/p>\n\n\n\n

Black Beans<\/p>\n\n\n\n

Corn<\/p>\n\n\n\n

Tomato <\/p>\n\n\n\n

avocado<\/p>\n\n\n\n

Bell pepper<\/p>\n\n\n\n

Red onion<\/p>\n\n\n\n

Jalape\u00f1o<\/p>\n\n\n\n

Salsa (store bought or homemade<\/a>) <\/p>\n\n\n\n

Roasted Veg & Chickpeas Bowl\/Wrap\/Salad<\/strong><\/h2>\n\n\n\n

Quinoa<\/p>\n\n\n\n

Sweet Potato<\/p>\n\n\n\n

Brussel Sprouts <\/p>\n\n\n\n

Cauliflower<\/p>\n\n\n\n

Carrot<\/p>\n\n\n\n

Beets<\/p>\n\n\n\n

Cilantro<\/p>\n\n\n\n

Green onion<\/p>\n\n\n\n

Tahini Maple Sauce (tahini, water, apple cider vinegar, maple syrup, Nutritional yeast, Salt and freshly ground black pepper) <\/p>\n","protected":false},"excerpt":{"rendered":"

This Sunday, April 2, 2022, at 4:00 pm, for week two of our meal prep series with Behaviour Change Specialist and Personal Trainer Adelade \u2013 of AGM Health and Fitness. We\u2019re prepping ingredients that can be used for many recipes with ease throughout the week. I will be doing a plant-based version and Adelade will be doing a non-plant-based version! This week\u2019s recipe is based on the build-a-bowl concept and I’ll be throwing together a Burrito Bowl and a Chickpea and Roasted Veg bowl that, with a little tweaking, you can also serve and eat as wraps and salads! Join us on Instagram here: http:\/\/instagram.com\/_sweetvegan_ What you\u2019ll need to make your own custom bowls: 2 Whole grains, a variety of veggies and 2 proteins of your choice, plus dressings and fresh herbs or microgreens for garnish. [examples here] What you’ll need to cook along with me: Burrito Bowl\/\/Taco Salad\/Wrap Whole Wheat Tortilla Brown Rice Black Beans Corn Tomato  avocado Bell pepper Red onion Jalape\u00f1o Salsa (store bought or homemade) Roasted Veg & Chickpeas Bowl\/Wrap\/Salad Quinoa Sweet Potato Brussel Sprouts Cauliflower Carrot Beets Cilantro Green onion Tahini Maple Sauce (tahini, water, apple cider vinegar, maple syrup, Nutritional yeast, Salt and freshly ground black pepper)<\/p>\n","protected":false},"author":1,"featured_media":73484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[374],"tags":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/posts\/73472"}],"collection":[{"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/comments?post=73472"}],"version-history":[{"count":6,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/posts\/73472\/revisions"}],"predecessor-version":[{"id":73488,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/posts\/73472\/revisions\/73488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/media\/73484"}],"wp:attachment":[{"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/media?parent=73472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/categories?post=73472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/tags?post=73472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}