{"id":73320,"date":"2022-01-09T13:19:22","date_gmt":"2022-01-09T13:19:22","guid":{"rendered":"https:\/\/sweetvegan.net\/?p=73320"},"modified":"2022-01-09T13:19:28","modified_gmt":"2022-01-09T13:19:28","slug":"sweet-vegan-spills-the-tea-podcast-season-one-episode-eleven-how-to-switch-to-a-vegan-or-plant-based-diet","status":"publish","type":"post","link":"https:\/\/sweetvegan.net\/sweet-vegan-spills-the-tea-podcast-season-one-episode-eleven-how-to-switch-to-a-vegan-or-plant-based-diet\/","title":{"rendered":"Sweet Vegan Spills The Tea Podcast \u2013 Season One Episode Eleven \u2013 How to switch to a vegan or plant-based diet"},"content":{"rendered":"\n<p><strong>How to switch to a Vegan or Plant-Based diet<\/strong><\/p>\n\n\n\n<p>In this episode of Sweet Vegan Spills the tea, Jennifer talks about how to switch to a vegan and\/or plant-based diet, addresses some of the most common nutritional concerns that people interested in making that switch often have, and some of the challenges that people attempting to switch might be faced with. She shares some tips tricks and resources for cooking, traveling, and inspiration.<\/p>\n\n\n\n<p><strong>Documentaries\u00a0<\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/forksoverknives.com\/\">Forks over Knives<\/a>, <a href=\"https:\/\/gamechangersmovie.com\">The Game Changers,<\/a>\u00a0<a href=\"https:\/\/www.peta.org\/features\/i-finally-watched-earthlings\/\">Earthlings<\/a>,\u00a0<a href=\"https:\/\/www.peta.org\/blog\/animal-rights-film-dominion\/\">Dominion<\/a>,\u00a0<a href=\"https:\/\/www.peta.org\/action\/host-seaspiracy-watch-party\/\">Seaspiracy<\/a>, or\u00a0<a href=\"https:\/\/www.peta.org\/blog\/joaquin-phoenixs-new-film-exposes-sinister-influences-on-our-food\/\">What the Health<\/a><\/p>\n\n\n\n<p><strong>Websites <\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/sweetvegan.net\/\">Sweetvegan.net<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/nutritionfacts.org\/\">nutritionfacts.org<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/forksoverknives.com\/\">forksoverknives.com<\/a><\/p>\n\n\n\n<p><strong>Vegan Restaurant App<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.happycow.net\/\">happycow.net<\/a><\/p>\n\n\n\n<p><strong>Athens Greece<\/strong> &#8211;\u00a0<a href=\"https:\/\/www.avocadoathens.com\/\">https:\/\/www.avocadoathens.com<\/a><\/p>\n\n\n\n<p><strong>Elephant Bean Recipe &#8211;<a href=\" https:\/\/sweetvegan.net\/greek-style-elephant-giant-beans\/\"> <\/a><\/strong><a href=\" https:\/\/sweetvegan.net\/greek-style-elephant-giant-beans\/\">https:\/\/sweetvegan.net\/greek-style-elephant-giant-beans\/<\/a><\/p>\n\n\n\n<p>Resources for Plant Based Sources of:<\/p>\n\n\n\n<p><a href=\"https:\/\/sweetvegan.net\/vegan-protein-2\/\">Protein<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/sweetvegan.net\/plant-based-sources-of-calcium\/\">Calcium<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/sweetvegan.net\/wp-admin\/post-new.php\">Iron<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/sweetvegan.net\/vitamin-b-12\/\">B12<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/sweetvegan.net\/vitamin-d\/\">Vitamin D<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/sweetvegan.net\/selenium\/\">Selenium<\/a><\/p>\n\n\n\n<p>I<a href=\"https:\/\/sweetvegan.net\/iodine\/\">odine<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/sweetvegan.net\/plant-based-sources-of-omega-3-and-6-essential-fatty-acids\/\">Omega Fatty Acids<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/sweetvegan.net\/plant-based-sources-of-zinc\/\">Zinc<\/a><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>How to switch to a Vegan or Plant-Based diet In this episode of Sweet Vegan Spills the tea, Jennifer talks about how to switch to a vegan and\/or plant-based diet, addresses some of the most common nutritional concerns that people interested in making that switch often have, and some of the challenges that people attempting to switch might be faced with. She shares some tips tricks and resources for cooking, traveling, and inspiration. Documentaries\u00a0 Forks over Knives, The Game Changers,\u00a0Earthlings,\u00a0Dominion,\u00a0Seaspiracy, or\u00a0What the Health Websites Sweetvegan.net nutritionfacts.org forksoverknives.com Vegan Restaurant App happycow.net Athens Greece &#8211;\u00a0https:\/\/www.avocadoathens.com Elephant Bean Recipe &#8211; https:\/\/sweetvegan.net\/greek-style-elephant-giant-beans\/ Resources for Plant Based Sources of: Protein Calcium Iron B12 Vitamin D Selenium Iodine Omega Fatty Acids Zinc<\/p>\n","protected":false},"author":1,"featured_media":73322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[374,1238],"tags":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/posts\/73320"}],"collection":[{"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/comments?post=73320"}],"version-history":[{"count":1,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/posts\/73320\/revisions"}],"predecessor-version":[{"id":73323,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/posts\/73320\/revisions\/73323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/media\/73322"}],"wp:attachment":[{"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/media?parent=73320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/categories?post=73320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sweetvegan.net\/wp-json\/wp\/v2\/tags?post=73320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}