{"id":73272,"date":"2022-01-04T15:06:36","date_gmt":"2022-01-04T15:06:36","guid":{"rendered":"https:\/\/sweetvegan.net\/?p=73272"},"modified":"2022-01-04T15:06:39","modified_gmt":"2022-01-04T15:06:39","slug":"mashed-root-veg","status":"publish","type":"post","link":"https:\/\/sweetvegan.net\/mashed-root-veg\/","title":{"rendered":"Mashed Root Veg"},"content":{"rendered":"
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\n\t\t\t\t\t\"Mashed\n\t\t\t\t\t
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Mashed Root Veg<\/h2><\/div>

Ingredients<\/h3>
  • <\/span>

    4\u00a0 lbs root vegetables (potatoes, sweet potato, turnip, parsnips, carrots, celeriac etc. ) or your choice<\/span><\/p><\/li>

  • <\/span>

    1\/4 cup unsweetened plant-base milk (I use oat milk because it is almost flavourless)<\/span><\/p><\/li>

  • <\/span>

    salt & freshly ground black pepper, to taste\u00a0<\/span><\/p><\/li>

  • <\/span>

    \u00a0\u00a0extra virgin olive oil\u00a0or\u00a0 vegan\u00a0butter (optional)<\/span><\/p><\/li><\/ul><\/div>

    Directions<\/h3>
    • Peel the vegetables then chop up into small pieces, at least the size of a small lime or kiwi, place in salted boiling water and cook until very tender.<\/li>
    • Drain the vegetables, return to the pan and mash with a potato masher, to the consistency of your choice. Some like them really smooth, I prefer to leave some little bits for texture.
      <\/li>
    • Add the plant based milk and season with salt and pepper, and extra virgin oil or butter, to taste. <\/li><\/ul><\/div>