{"id":73148,"date":"2021-09-14T11:28:45","date_gmt":"2021-09-14T11:28:45","guid":{"rendered":"https:\/\/sweetvegan.net\/?p=73148"},"modified":"2021-09-14T11:30:55","modified_gmt":"2021-09-14T11:30:55","slug":"apple-oat-pancakes","status":"publish","type":"post","link":"https:\/\/sweetvegan.net\/apple-oat-pancakes\/","title":{"rendered":"Apple-Oat Pancakes"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t\t\t\t\"Apple-Oat\n\t\t\t\t\t
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\n\t \n\t \t\n \t \t \n \t \t<\/SVG>\n\t \tPin<\/span>\n\t <\/a>\n\t <\/div>
\n\t \n\t \t\n \t \t \n \t \t \n \t \t \n \t \t \n \t \t \n \t \t \n \t \t <\/g>\n \t \t<\/SVG>\n\t Print<\/span>\n\t <\/a>\n\t <\/div>\n\t\t <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t
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Apple-Oat Pancakes




<\/h2>Recipe by Jennifer-June<\/span><\/div>

These pancakes are from Forks over Knives and can be prepared ahead of time and frozen for quick-and-easy breakfasts.
<\/p>

Ingredients<\/h3>
  • <\/span>

    1 cup oat flour\u00a0(you can make your own; see tip)\u00a0<\/span><\/p><\/li>

  • <\/span>

    2\u00a01<\/sup>\u20442<\/sub>\u00a0teaspoons baking powder\u00a0<\/span><\/p><\/li>

  • <\/span>

    1<\/sup>\u20442<\/sub>\u00a0teaspoon ground cinnamon\u00a0<\/span><\/p><\/li>

  • <\/span>

    1<\/sup>\u20444<\/sub>\u00a0teaspoon ground cardamom\u00a0<\/span><\/p><\/li>

  • <\/span>

    1 dash sea salt\u00a0<\/span><\/p><\/li>

  • <\/span>

    1<\/sup>\u20442<\/sub>\u00a0cup unflavored plant milk\u00a0<\/span><\/p><\/li>

  • <\/span>

    1 teaspoon pure vanilla extract\u00a0<\/span><\/p><\/li>

  • <\/span>

    1\u00a01<\/sup>\u20442<\/sub>\u00a0teaspoons apple cider vinegar\u00a0<\/span><\/p><\/li>

  • <\/span>

    1<\/sup>\u20442<\/sub>\u00a0apple\u00a0<\/span><\/p><\/li><\/ul><\/div>

    Directions<\/h3>
    • In a bowl, combine\u00a0oat\u00a0flour,\u00a0baking powder,\u00a0cinnamon,\u00a0cardamom, and\u00a0salt\u00a0and mix well. Add\u00a0plant milk,\u00a0vanilla,\u00a0cider\u00a0vinegar, and\u00a01<\/sup>\u20442<\/sub>cup\u00a0water\u00a0and whisk until well combined. <\/li>
    • Add\u00a0a<\/strong>pple\u00a0and stir to incorporate. Let batter stand for a few minutes to thicken.

      <\/li>
    • Heat a nonstick pan over medium-high heat for a few minutes until hot, then reduce heat to low.
      <\/li>
    • For each pancake, ladle about \u00bc cup batter into the pan. Cook until small bubbles start to form on the outer edge and then the center of each, a few minutes. Flip, then cook the pancake for a few minutes more.

      <\/li>
    • Serve pancakes warm with maple syrup<\/li><\/ul><\/div>