Vegan Buffalo Wings

Vegan Buffalo Wings

Recipe by Jennifer-June
Prep timeminutes
Cooking timeminutes


  • 1 Cup all purpose flour

  • 1 Cup water

  • 1 tsp garlic powder

  • 1 tsp salt

  • 1 small-med head cauliflower, cut into florets

  • 1/2 Cup FRANK’S RedHot® Buffalo (Original cayenne pepper) sauce

  • 3 Tbs vegan butter


  • PREHEAT oven to 450°F.
  • COMBINE flour, water, salt, and garlic powder in a large bowl and stir until smooth. Add cauliflower and stir gently until florets are evenly coated with batter.
  • ARRANGE cauliflower in a single layer on lightly oiled, large baking sheet (preferably nonstick). Bake 20 minutes or until golden.
  • COMBINE Cayenne Pepper Sauce and melted butter and pour evenly over cauliflower. Toss gently until cauliflower is evenly coated.
  • BAKE 10 minutes or until cauliflower begins to crisp, rearranging florets occasionally if needed. Serve with celery and vegan ranch or blue cheeze dressing.


  • This recipe is from – The only change is using vegan butter!
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