-
-
What is the difference between vegan food and non-vegan food?
What is the difference between vegan food and non-vegan food? The truth is, it's hard to find a vegetarian salad at a restaurant these days, much less a vegan one.
-
Plant-Based Chili
-
Cashew Coconut Granola
-
How to incorporate more legumes into your diet
“Legume” typically refers to pulses, which are the edible seeds of leguminous plants. Beans, chickpeas. lentils, peas, and soybeans are the most common varieties of pulses. Other well-known legumes that are not considered pulses include fresh alfalfa, carob, clover, lupins, mesquite, peanuts, and tamarind. Legumes are typically low in calories,…