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Holistic Nutrition Coaching
Would you like to learn more about adopting a Vegan/Plant based diet and/or lifestyle? Whether you are completely new to the concept or experienced and simply looking for motivation and inspiration; whether you are going for a lifestyle makeover or simply desire to start taking steps toward getting healthier; whether…
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Being Vegan
Again, I have met many vegans who live by many different guidelines but technically speaking, vegan-ism is a diet that excludes meat, eggs, honey, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and…