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Hot Cross Buns

Breakfast/ Holidays/ Vegan Baking/ Vegan Easter/ vegan recipes

Vegan Hot Cross Buns

It took a bit of experimenting to find a vegan Hot Cross Buns recipe I liked but I found this one on the Food Network and veganized it, and…

April 16, 2017 By Jennifer-June

Sweet Vegan Spills The Tea

Sweet Vegan is a Nutrition and Holistic Health podcast, hosted by nutrition Coach, vegan nutritionist, and studying Nutratherapy Practioner and Naturopath, Jennifer Chapman. Jennifer, after surviving a near-fatal autoimmune disease, adopted dramatic nutrition and lifestyle changes during recovery and has been researching nutrition and its effect on every aspect of our health; from our gut to our mental health, hormones, neurological system, and immune system, and beyond. We’re talking about food, remedies, lifestyle hacks and so much more!

Enjoy!

We’re talking about demystifying some of the ingredients used in foods and food and beverage processing that you might not even realize are derived of animals.

From fish bladders, collagen from animal skin, horns, hoofs, connective tissues, organs and intestines, to shellfish, sea shells, and even insects.

You might be surprised what ingredients are flavouring, colouring, thickening, and clarifying your desserts, your alcoholic beverages and even your margarine!

And you might be entertained by how terribly Jennifer manages to mispronounce so many words on one episode!

Ingredients that contain dairy

http://www.holisticnutritionandnaturalhealth.com/wp-content/uploads/2022/01/Ingredients-that-contain-dairy.pdf

Plant based sources of Omega fatty acids and supplements

https://sweetvegan.net/plant-based-sources-of-omega-3-and-6-essential-fatty-acids/

vegan cream liquors:

Vegan Baileys”

https://www.baileys.com/en-ca/products/baileys-almande

Aléa Végane Crème Brulée

https://www.saq.com/en/14736828

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