Would you like to learn more about adopting a Vegan/Plant based diet and/or lifestyle? Whether you are completely new to the concept or experienced and simply looking for motivation…
Would you like to learn more about adopting a Vegan/Plant based diet and/or lifestyle? Whether you are completely new to the concept or experienced and simply looking for motivation…
Showing Up For You!
10-Week Workshop series
A Holistic Approach to Building a Food & Fitness Foundation
Without the Overwhelm
Begins February 13, 2023
This 10 week series is designed to empower you to build a sustainable personal foundation, by building self-awareness, identifying triggers and overcoming obstacles, recognizing patterns and recovering your intuition. We have created a set of tools to help you show up for yourself to set and meet sustainable fitness and nutritional goals so you can feel your best at a manageable pace.
Learn more here: Showing Up For You
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