In Part Two of Two of Sweet Vegan Spills the tea S01E05, Jennifer and our special (and first ever) guest – Consciousness Coach and Yoga Instructor, Care Roy – explore Body Weight, food culture, diet culture, societal fat-shaming, intuitive eating, body positivity, and even toxic positivity. And Care shares the story of her inspiring weight loss journey.
Care Roy is an intuitive consciousness coach, energy healer, medium, movement maker, event conductor, animal whisperer, and yoga teacher.
Clubhouse @careessentiallyclubhouse
Instagram @careroy
To check out all CareEssentially offerings: (current virtual Moon circles + retreats offerings and/or learn more about the 1-on-1 intuitive consciousness coaching program):
https://www.careessentially.com/
Sweet Vegan is a Nutrition and Holistic Health podcast, hosted by nutrition Coach, vegan nutritionist, and studying Nutratherapy Practioner and Naturopath, Jennifer Chapman. Jennifer, after surviving a near-fatal autoimmune disease, adopted dramatic nutrition and lifestyle changes during recovery and has been researching nutrition and its effect on every aspect of our health; from our gut to our mental health, hormones, neurological system, and immune system, and beyond. We’re talking about food, remedies, lifestyle hacks and so much more!
Enjoy!
We’re talking about demystifying some of the ingredients used in foods and food and beverage processing that you might not even realize are derived of animals.
From fish bladders, collagen from animal skin, horns, hoofs, connective tissues, organs and intestines, to shellfish, sea shells, and even insects.
You might be surprised what ingredients are flavouring, colouring, thickening, and clarifying your desserts, your alcoholic beverages and even your margarine!
And you might be entertained by how terribly Jennifer manages to mispronounce so many words on one episode!
Ingredients that contain dairy
Plant based sources of Omega fatty acids and supplements
https://sweetvegan.net/plant-based-sources-of-omega-3-and-6-essential-fatty-acids/
vegan cream liquors:
Vegan Baileys”
https://www.baileys.com/en-ca/products/baileys-almande
Aléa Végane Crème Brulée
https://www.saq.com/en/14736828
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