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Sweet Vegan Spills The Tea Podcast – Season One Episode Eleven – How to switch to a vegan or plant-based diet

Jennifer June Chapman

How to switch to a Vegan or Plant-Based diet

In this episode of Sweet Vegan Spills the tea, Jennifer talks about how to switch to a vegan and/or plant-based diet, addresses some of the most common nutritional concerns that people interested in making that switch often have, and some of the challenges that people attempting to switch might be faced with. She shares some tips tricks and resources for cooking, traveling, and inspiration.


Forks over Knives, The Game Changers, EarthlingsDominionSeaspiracy, or What the Health


Vegan Restaurant App

Athens Greece –

Elephant Bean Recipe –

Resources for Plant Based Sources of:





Vitamin D



Omega Fatty Acids


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