Miscellaneous

Plant Based Sources Of Calcium

Fortified almond, soy, or rice milk
Fortified orange juice
Collard greens
Turnip greens
Mustard greens
Arugula
Bok choy
Tempeh
Sesame Seeds and Tahini
Dried figs
Tofu
Oats
Kale
Shelled edamame,
Blackstrap molasses
Almonds and Almond butter
Oranges
Navy beans
Broccoli
Pinto beans
Chickpeas
Butternut Squash

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