Starting this Sunday, March 27th, I’ll be going live with Personal Trainer Adelade – of AGM Health and Fitness for a weekly meal prep series! Each Sunday we’ll prep…
I was originally going to make something a little lighter and fluffier but I found this recipe on https://www.happyfoodstube.com, switched out the eggs for an egg replacer, and I…
Most people lived most of their lives blissfully unaware of what Choline even was until August 29th, when the British Medical Journal published an article titled “Could We be…
Your gut (including the mouth, esophagus, stomach, pancreas, liver, gallbladder, small intestine, colon, and rectum is home to about 100 trillion bacteria. These bacteria, along with viruses, archaea, and fungi,…