This episode has been published and can be heard everywhere your podcast is available. On episode 3, we look into how your gut bugs affect your mental health, what the gut-brain axis is, Jennifer gives you a heap of tips on what you can do to optimize both, and gushes about her…
In Episode two, Jennifer talks about her recommendations for vitamins and supplements, questions the need for people who are eating a healthy well balanced diet to take them, and what some of the exceptions might be. Plant based sources of iron include legumes, soybeans, tofu and tempeh, oats, dried apricots,…
In the first ever episode of Sweet Vegan Spills The Tea, Jennifer June sits down to tell you a bit about who she is, what she does, why she does it, and how the podcast came about. Welcome! Currently available on Apple podcasts, Spotify, Anchor, Google Podcasts, Breaker, Radio Public,…