Soups/ vegan recipes


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  1. 5 cups clear vegetable broth
  2. 4-5 medium beets - peeled and julienned
  3. 1 large carrot - sliced
  4. 1/2 cup yellow onion - diced very fine
  5. A few sprigs of fresh dill
  6. 2 Tsp Vegetable oil
  7. 2 Tsp Apple Cidre Vinegar
  8. Salt & Pepper to taste
  9. Vegan Sour Cream for Garnish
  1. Heat oil in a soup pot
  2. Add onions and carrots and sauté for a couple of minutes, until the onions start to become translucent.
  3. Add beets, vinegar, water (or veg stock) and dill.
  4. Bring to a boil. Reduce heat and simmer until vegetables are tender (about 15-25 minutes).
  5. Remove from heat and allow to cool before blending in a food processor until smooth ( I like to leave about a quarter of the julienned beets whole to give the soup texture). Return soup to stove, simmer for another 10 minutes garnish, serve and enjoy.
Sweet Vegan

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