It’s week 5 of Meal Pre Instagram Live sessions! And this Sunday, Adelade, of AGM Health and Fitness, and I are making yet another versatile dish that can be eaten in a number of ways throughout the week, Chili! As usual, Adelade will be making a classic version and I’ll…
This Sunday, April 24, 2022, at 4:00 pm, for week four of our meal prep series with Behaviour Change Specialist and Personal Trainer Adelade – of AGM Health and Fitness. We’re prepping snack dips and power bites that you can enjoy throughout the week. Join us for our Instagram live even…
I LOVE dips! From Hummus to Bean Dip, or Mediterranean Lentil Dip and beyond! And best thing about them, after eating them of course, is how easy they are to make! It really just comes down to 4 things: Beans/Legumes + Oil + Acid + Herbs and Spices Start with…
