We’re talking outbreaks, oily skin, dry skin, damaged skin, premature ageing, This episode we explore some of the habits and foods that are most detrimental to the body’s largest organ and we dig into what a holistic approach to skincare looks like. I reveal 5 of the most important things…
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Sweet Vegan Spills The Tea Podcast – Season One Episode Five – Weight Watching, Diet Culture & Body Positivity with Care Roy Part Two
In Part Two of Two of Sweet Vegan Spills the tea S01E05, Jennifer and our special (and first ever) guest – Consciousness Coach and Yoga Instructor, Care Roy – explore Body Weight, food culture, diet culture, societal fat-shaming, intuitive eating, body positivity, and even toxic positivity. And Care shares the…
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Alkalizing and Acidifying Foods Chart
Acidifying Foods Dairy products, including cheese Eggs Fish and seafood High-sodium foods Processed foods Meats and animal byproducts Carbonated beverages, such as soda, colas, seltzer, or spritzers Animal protein powders and supplements Alkalizing Foods Most fruit, including fruits high in acid, like lemons, lime, plums, grapes, pomegranates, blueberries, pineapples, peaches, oranges…
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Plant-Based Sources of Zinc
This is a short-list of some plant-based whole food sources of zinc. Your body doesn’t store zinc, so you need to get enough every day to avoid a deficiency.
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Apothecary
Hello beautiful community, I just wanted to share a teaser of a tidbit about what it is we have been so busy working on these days. I considered keeping a lid on it until everything was confirmed, up running and ready to launch, but I’m as good at that stuff…