Vegan Coaching

Would you like to learn more about adopting a Vegan/Plant based diet and/or lifestyle? Whether you are completely new to the concept or experienced and simply looking for motivation and inspiration; whether you are going for a lifestyle makeover or simply desire to start taking steps toward getting healthier; whether it’s for your health, the animals, or the planet – There is no judgment, just encouragement. I can help!

Root Veg Tart

Root vegetables are so fun and versatile. You can eat them in a stew, a soup, raw, baked, or roasted – among other ways – and make a fantastic vehicle for almost any flavour profile. Be sure to taste them before using, so you can decide on quantity of each, based on your own personal preferences. This tart makes an excellent appetizer, brunch item or lunch with a side salad. Enjoy!