In the first ever episode of Sweet Vegan Spills The Tea, Jennifer June sits down to tell you a bit about who she is, what she does, why she does it, and how the podcast came about.
Currently available on Apple podcasts, Spotify, Anchor, Google Podcasts, Breaker, Radio Public, Pocket Casts, and Youtube
In this episode, we’re talking fat! We’re taking a dip into the pool of body fat, dietary fat, good fats, bad fats, and omega fatty acids. Find out which fats you need and which ones you don’t and whether it’s true or not that your brain really is made of fat! Learn what the secret sources of DHA and EPA are, and why you don’t need to eat fish to get them.
For more detailed show notes, visit http://sweetvegan.net
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