Sweet Vegan

Salted Herbs – Herbes Salées

Herbes Salées
Herbes Salées / Salted Herbs
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378 calories
82 g
0 g
5 g
16 g
1 g
891 g
85140 g
21 g
0 g
3 g
Nutrition Facts
Serving Size
891g
Amount Per Serving
Calories 378
Calories from Fat 40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 85140mg
3547%
Total Carbohydrates 82g
27%
Dietary Fiber 26g
105%
Sugars 21g
Protein 16g
Vitamin A
628%
Vitamin C
324%
Calcium
103%
Iron
148%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1-1/2 cup fresh parsley, finely chopped
  2. 1-1/2 cup leeks, finely chopped (about 1 medium)
  3. 1 cup carrots, peeled and finely diced (about 2 medium)
  4. 1 cup white onion, finely chopped (1 small)
  5. 1 cup celery, finely chopped (2 medium stalks)
  6. ½ cup fresh chives or garlic chives, finely chopped
  7. ¼ cup fresh tarragon, finely chopped
  8. ¼ cup fresh oregano, finely chopped
  9. 3 tablespoons fresh thyme, finely chopped
  10. 2 tablespoons fresh rosemary, finely chopped
  11. 1 tablespoon fresh sage, finely chopped
  12. ¾ cup Himalayan salt
Instructions
  1. Add all the ingredients to a large mixing bowl and mix until very well combined, then gently pound or massage your herbs to bruise them a little and get some moisture out. You don’t want to completely destroy them, just get them to release a little bit of their water.
  2. Transfer your herbs to an airtight container with fitting lid and refrigerate. Give them a good stir every day for the next 7 days, then store in the refrigerator in Mason type glass jars for up to 6 months.
Notes
  1. I learned this recipe at a workshop and found basically the exact same recipe on several web sites. You can omit any herbs that you don't like, add ones you do that aren't listed, and adjust the quantities of each, to customize the taste according to your personal preferences.
beta
calories
378
fat
5g
protein
16g
carbs
82g
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Sweet Vegan http://sweetvegan.net/

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