Sweet Vegan

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About Me

About Me

I am a Certified vegan health nutritionist and a studying nutritherapy and natural health practitioner. I have been a vegetarian for 30 years, and vegan for 8. It is a constant learning process and I continue to move forward and evolve every day. It it has made a world of difference in my life. I am passionate about sharing the tools, knowledge, resources and support to help others integrate comprehensive change in their lives. I offer one on one custom coaching for anyone looking to embark on a plant-based lifestyle in any capacity; whether to simply start to lean into it or switch to an entirely vegan diet. We will work together as a team to identify personal achievable goals and work towards sustainable, long-term changes to ensure your success and guide you on the path to a healthier you! To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me, during which we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. Please feel free to contact me for details or an estimate at sweetvegancoaching@gmail.com or fill out the contact form below:

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Recent Posts

  • Fermented Foods
  • Anti-Anxie-Tea
  • Plant Based Sources Of Calcium
  • Sweet Vegan Spills The Tea Podcast – Season One Episode Two – Vitamins & Supplements, and who should take them.
  • Sweet Vegan Spills The Tea Podcast – Season One Episode One – Welcome!

_sweetvegan_

Holistic Nutritionist studying natural health practitioner. Focus: Plant-Based Heath. Link in bio for contact & free consult & recipes

JEN CHAPMAN
Learn more about gut health on the episode 3 of Sw Learn more about gut health on the episode 3 of Sweet Vegan Spills the Tea Podcast, and book your free 15 minute health & wellness call by emailing me at ⁣sweetvegancoaching@gmail.com or using the link in my bio. ​ ​ ​#microbiome, #guthealth#healthpodcast #nutritionpodcast  #spillthetea #spillthet #earthing #grounding #veganpodcast #plantbasedpodcast #nutritionistpodcast #holisticnutrition #naturalhealth #knowlegeispower #naturalmedicine #preventitivemedicine #naturopathy #nutritherapy #hippocrates
​  Episode 3 of Sweet Vegan Spills the tea is a ​  Episode 3 of Sweet Vegan Spills the tea is all about the relationship between your belly and your brain. ​ ​We look at how the foods we eat can affect our mental health, the connection between our gut and our brain, and how some food allergies are mistakenly diagnosed as mental health disorders. ​ You'll also get a pile of nutrition, lifestyle and self-care tips to help dramatically reduce anxiety. ​ ​ ​ ​#healthpodcast #nutritionpodcast #happiness #happyplace #spillthetea #spillthet #veganpodcast #plantbasedpodcast #nutritionistpodcast #holisticnutrition #naturalhealth #knowlegeispower #naturalmedicine #preventitivemedicine #naturopathy #nutritherapypractitioner
Did you know that?? 90%-95% of the key hormone tha Did you know that?? 90%-95% of the key hormone that stabilizes our moods, feelings of well-being, and happiness, as well as many other things in your body. is produced in the gut.  ​ ​Take care of your tummy! ​ ​Oh, and learn more about it on the next episode of Sweet Vegan Spills the Tea Podcast - out Thursday February 25th. ​ ​Yes, that's right, there's a theme to this puzzle. ​ ​ ​#seratonin #mood #hormones #hormonehealth #podcast #healthpodcast #nutritionpodcast #happiness #happyplace #spillthetea #spillthet #veganpodcast #plantbasedpodcast #nutritionistpodcast #holisticnutrition #naturalhealth #knowlegeispower #naturalmedicine #preventitivemedicine #naturopathy #nutritherapy ​
#microbiome, #garden #gardening #getoutside #fresh #microbiome, #garden #gardening #getoutside #freshair #healthpodcast #nutritionpodcast #happiness #happyplace #spillthetea #spillthet #earthing #grounding #veganpodcast #plantbasedpodcast #nutritionistpodcast #holisticnutrition #naturalhealth #knowlegeispower #naturalmedicine #preventitivemedicine #naturopathy #nutritherapy #zachbush ​
Instagram post 17894860075897261 Instagram post 17894860075897261
​ ​The gut-brain connection is a two way stree ​ ​The gut-brain connection is a two way street. Ok, it's not a street, but... ​ ​ as much as the stress, fear, and anxiety going on in your mind   can cause an upset stomach, pain, and digestive issues, the imbalance and health issues going on in your stomach can contribute to your levels of anxiety, fear and mood regulation. ​ ​I'm going to dive deep into it on the next episode of Sweet Vegan Spills the Tea Podcast, Thursday February 25th - so tune in if you want to learn more about the gut-brain connection, and some things that you can do to help them both feel calmer. ​ ​ ​ #anxiety #guthealth #mentalhealth #digestivehealth #tummytrouble #health #depression #mentalhealthmatters #mentalhealthawareness #selfcare #mentalillness #holistichealth ​#nutrition #nutritionist #mindbodyconnection
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