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Sweet Vegan Spills the Tea

Volume 1 – December 2020

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Sweet Vegan Spills the Tea

Sweet Vegan Spills The Tea
Sweet Vegan Spills The Tea
Sweet Vegan Spills the Tea is a Nutrition and Holistic Health podcast, hosted by nutrition Coach, vegan nutritionist, and studying Nutratherapy Practioner and Naturopath, Jennifer Chapman. Jennifer, after surviving a near-fatal autoimmune disease, adopted dramatic nutrition and lifestyle changes during recovery and has been researching nutrition and its effect on every aspect of our health; from our gut to our mental health, hormones, neurological system, and immune system, and beyond. We’re talking about food, remedies, lifestyle hacks and so much more! Listen here or anywhere you get your podcasts.
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Fat Shaming
by Jennifer June Chapman

In this episode, we’re talking fat!  We’re taking a dip into the pool of body fat, dietary fat, good fats, bad fats, and omega fatty acids.  Find out which fats you need and which ones you don’t and whether it’s true or not that your brain really is made of fat!  Learn what the secret sources of DHA and EPA are, and why you don’t need to eat fish to get them.  

For more detailed show notes, visit http://sweetvegan.net​

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Send in a voice message: https://anchor.fm/sweetveganspillsthetea/message

Fat Shaming
Fat Shaming
April 7, 2021
Jennifer June Chapman
Is your food feeding you or your anxiety?
March 1, 2021
Jennifer June Chapman
Vitamins, supplements, and who should take them
January 21, 2021
Jennifer June Chapman
Welcome to Sweet Vegan Spills The Tea
January 8, 2021
Jennifer June Chapman
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About Me

About Me

I am a Certified vegan health nutritionist and a studying Nutratherapy Practitioner and and Naturopath. I am passionate about sharing the tools, knowledge, resources and support to help others integrate comprehensive change in their lives. I offer one on one custom coaching for anyone looking to embark on a healthier lifestyle in a nutritional capacity. We will work together as a team to identify personal achievable goals and work towards sustainable, long-term changes to ensure your success and guide you on the path to a healthier you! To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me, during which we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. Please feel free to contact me for details or an estimate at sweetvegancoaching@gmail.com or fill out the contact form below:

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Recent Posts

  • Sweet Vegan Spills the Tea Magazine Spring 2021
  • Elderflower syrup
  • Pasta Primavera
  • Sweet Vegan Spills The Tea Podcast – Season One Episode Four – Fat Shaming
  • Plant-Based Sources of OMEGA 3 AND 6 ESSENTIAL FATTY ACIDS

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Holistic Nutritionist studying natural health practitioner. Focus: Plant-Based Heath. Link in bio for contact & free consult & recipes

JEN CHAPMAN
​ Follow link in bio for your free subscription ​ Follow link in bio for your free subscription of Sweet Vegan Spills the Tea Magazine.
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​#iloveplants #freemagazine #freebies #freestuff #magazine #zine #nutritiontips #freerecipes #veganrecipes #nutritionworkshops #yoga #selfcare #veganpodcast #greenthumb #citygardener #seedlings #plantbasedpodcast #freesubscription #veganmagazine #plantbasedmagazine #vegancommunity #holistichealth #naturalhealth #holistichealing #naturalremedies
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Nasturtiums anyone? ​ ​The minute the snow sta Nasturtiums anyone?
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​The minute the snow starts melting outside, I start itching to plant stuff. 
​Typically the last frost in Montreal is mid-late May so it feels like a very very
​verrrrrry long and tortuous wait. I don't have enough light in my apartment to get seedlings going indoors naturally BUT this year... I installed a grow light in the basement!
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​I still can't wait to get them outside but there's something pretty gratifying about seeing them germinate and grow, even inside.  The only problem is that I get so excited that I usually plant way more than I can fit in my tiny big city backyard even when I don't start in advance.
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​Stay tuned for seedling giveaway post, definitely coming soon.
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​ Follow link in bio for your free subscription of Sweet Vegan Spills the Tea Magazine.
​
​#iloveplants #freemagazine #freebies #freestuff #magazine #zine #nutritiontips #freerecipes #veganrecipes #nutritionworkshops #yoga #selfcare #veganpodcast #greenthumb #citygardener #seedlings #plantbasedpodcast #freesubscription #veganmagazine #plantbasedmagazine #vegancommunity #holistichealth #naturalhealth #holistichealing #naturalremedies
​We've got gardening tips, nutrition tips, recip ​We've got gardening tips, nutrition tips, recipes, current events, news about upcoming workshops and events, and more!
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​ Follow link in bio for your free subscription of  Sweet Vegan Spills the Tea Magazine.
​
​#freemagazine #freebies #freestuff #magazine #zine #nutritiontips #freerecipes #veganrecipes #nutritionworkshops #yoga #selfcare #veganpodcast #plantbasedpodcast #freesubscription #veganmagazine #plantbasedmagazine #vegancommunity #holistichealth #naturalhealth #holistichealing #naturalremedies
​This year is the first year I managed to keep h ​This year is the first year I managed to keep herbs alive throughout the winter!
​read all about it in the Spring edition of Sweet Vegan Spills the Tea Magazine.
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​ Follow link in bio for your free subscription.
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​#herbgarden #urbangardener #indoorgarden #freshherbs ##yearroundgarden #freemagazine #freebies #freestuff #magazine #zine #nutritiontips #freerecipes #veganrecipes #nutritionworkshops #yoga #selfcare #veganpodcast #plantbasedpodcast #freesubscription #veganmagazine #plantbasedmagazine #vegancommunity #holistichealth #naturalhealth #holistichealing #naturalremedies
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