Flower Moon Milk – Fairy Milk
Course: MiscellaneousServingsservings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Moon milk is typically a soothing, comforting bedtime drink, but today is the full moon and it’s the Flower Moon, so I am especially excited to post it.
Ingredients
1 cup your favourite plant based milk
1/4-1/2 teaspoon butterfly pea flower powder if you’re making blue tea
1 tablespoon maple syrup, or to taste
1-2 Tablespoons beet extract, if you’re making pink tea
1/4 teaspoon ground cardamom
1/4 teaspoon ground cinnamon
1/4 teaspoon Ashwaganda powder (optional)
Edible flowers (optional)
Directions
- In a small saucepan set over medium-low heat, whisk together ingredients until powder is dissolved and milk is warm but not boiling. Top with edible flowers.
