Citrus Spinach Salad


I’m not going to give you measurements for the salad, because it’s up to you to put as much of what you like in whatever quantities you choose.


Grapefruit – thin wedges or slices
Orange – thin wedges or slices
Red Onion – thinly sliced
Tomato – cut in medium-thick wedges
Kalamata Olives
Smoked Coconut


Toss it all together in a big bowl

For the dressing I am going to give you approximate measurements only because it depends on which ingredients you use, the brand and, again, what your personal preference is.

Creamy Salad Dressing:


2 TBSP Tofu Mayo or Soy-Free Vegan Mayonaise
2-3 TBSP Olive Oil
1 tsp Apple Cider Vinegar
1/2 tsp Mustard
2 tsp Tahini
1 tsp Worcestershire Sauce
2 tsp Bragg Liquid Soy
1 tsp Nutritional Yeast Flakes (an excellent source of vitamin B12!)
Juice of half a lemon
Salt & Pepper to taste


Throw into your blender, food processor, nutribullet or whatever you blending you device you own and give it a quick wiz until thoroughly blended – Or whisk together thoroughly in a bowl.


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