I LOVE dips! From Hummus to Bean Dip, or Mediterranean Lentil Dip and beyond! And best thing about them, after eating them of course, is how easy they are to make! It really just comes down to 4 things: Beans/Legumes + Oil + Acid + Herbs and Spices Start with…
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Plant-Based Pastitsio
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Non-vegan-friendly ingredients in vitamins, supplements and medications
As I talked about on the Sweet Vegan Spills the Tea podcast, episode 14 there are many ingredients that are not vegan-friendly in vitamins, supplements, probiotics, prebiotics and certain medications. Here is a list, as promised, of as many as I could dig up for you. Bone Meal: Derived from…
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10 herbs you can grow indoors all year round
​Anyone who has listened to the podcast – Sweet Vegan Spills the Tea – or has read my posts about incorporating plant-based foods into their diets, or participated in any of our IG Live meal pre-sessions or workshops, knows that my #1 tip for inspiration in the kitchen is to use plenty…
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Eggless Breakfast Bites