Ingredients: 2 cups raw squash, peeled, seeded and cubed 1 Medium Sweet Potato – peeled and cubed 1 Medium-large russet Potato – washed and cubed 1 Bell Pepper 1 Cup Cooked Quinoa 2 green onions 1-2 Cups Arugula (depending on how much greens you want in your salad) 1/2 Cup chopped Parsley Juice of half … [Read more…]
I Love compotes. They are so versatile and can be eaten with both sweet and savoury foods from ice cream to parfaits, pound cakes, biscuits, veggie burgers, tofu, “cheeses” etc… Rhubarb is in season at the moment so that’s what we’re using and it gives that perfect tart little kick to keep the compote from … [Read more…]
When I was a kid, everything mom my bought and made was super extra mega healthy. No pre-packaged, MSG infused, Processed nothin’ Never in all of my years of life, have I ever seen my mother make a TV dinner, a packet of Ramen noodles or box of Kraft Mac & Cheese. However! There was … [Read more…]
What do you get when you cross the dream of a vegan After Eight with the craving for a little sip a somethin’…?