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We’re Going Live
This Sunday, April 2, 2022, at 4:00 pm, for week two of our meal prep series with Behaviour Change Specialist and Personal Trainer Adelade – of AGM Health and Fitness. We’re prepping ingredients that can be used for many recipes with ease throughout the week. I will be doing a plant-based…
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Build A Bowl
The fun thing about building bowls is that they are so versatile and interchangeable, you can make the ingredients in advance and eat a different meal every day of the week out of it. Hot Tip! You can also serve it on a plate or wrapped in a tortilla or…
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We’re going live!
Starting this Sunday, March 27th, I’ll be going live with Personal Trainer Adelade – of AGM Health and Fitness for a weekly meal prep series! Each Sunday we’ll prep one recipe that can be made into 3 different meals to be enjoyed throughout the week! ! I will be doing…
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Tuscan Stew